As a coach, I accompany and support people who have a desire for change or are confronted with personal or professional challenges.
This takes place in the context of personal, goal-oriented, confidential one-to-one meetings – if desired, also online and from the comfort of your own home.
„Always act in such a way that further possibilities arise.“
Heinz von Foerster
Over the last 10 years, I have mainly focused on the following topics:
Stress management and work-life balance
Dealing with personal crises and building resilience
Professional and personal assessment and, if necessary, reorientation.
Regardless of the personal topic in question, coaching is always fundamentally about
facilitating processes of change and self-awareness,
expanding your self-awareness,
making your behavior understandable and controllable for you.
and thus developing yourself as a person.
You will also recognize the success of the coaching by the fact that your choices in terms of thinking, feeling and acting have expanded.